VIDEO

FindCenter AddIcon

Healing Racialized Trauma

By Resmaa Menakem — 2020

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. See more...

01:29:04 min

11:05

Dr. Judith Benefits of Meditation

FindCenter AddIcon
13:51

Try This Kundalini Exercise to Feel More Present & Protected | Russell Brand

How did you feel before and after the meditation? Did you try it? How did you get on?

FindCenter AddIcon

EXPLORE TOPIC

Racial Healing