VIDEO

FindCenter AddIcon

Sylvia Boorstein: Wish Yourself Well

By Sylvia Boorstein — 2012

03:56 min

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

Book
Dan Harris
2024
FindCenter AddIcon

EXPLORE TOPIC

Lovingkindness