VIDEO

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Sylvia Boorstein: Wish Yourself Well

By Sylvia Boorstein — 2012

03:56 min

How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

Article
Elizabeth Scott
2021
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FindCenter Quotes ImageThere’s a widespread belief that if you have solid self-esteem you don’t need outside affirmation and praise. This is patently untrue, by the way.

Quote
Harriet Lerner
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Training the Mind and Cultivating Loving-Kindness

The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan meditation master Chögyam Trungpa—have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training.

Book
Chögyam Trungpa, Pema Chödrön (foreword)
2003
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EXPLORE TOPIC

Lovingkindness