VIDEO

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Signs of Spiritual Awakening: Feeling Disconnected & Lonely (And What to Do About It)

2018

Feeling disconnected and lonely are 2 common- yet hardly discussed- signs of spiritual awakening. In this video, you’ll learn WHY you feel disconnected and what you can do to keep yourself centered and at peace while going through disconnection. Here’s what you’ll learn: 1. See more...

26:40 min

01:04:01

Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

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03:40

The First Thing I Learned as a Monk

This lesson has stayed with me and is so relevant to our lives today.

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01:15

Align the Chakras to Help with Anxiety with Donna Eden

Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras. On a deep inhale, "catch" your breath at the back of your throat.

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EXPLORE TOPIC

Disconnection