Grab a Spoon to Feel More Grounded with Dondi Dahlin!

This is your Wednesday Energy Minute with Dondi Dahlin from historic Fawnskin, California! The Earth has a North polarity and the bottom of our feet have a South polarity. These energies naturally connect which allow us to feel grounded. If you experience headaches or disorientation, your polarity might be flipped! Rubbing the smooth side of a stainless steel spoon on the bottom of both feet is an easy and effective technique to bring your body's polarity back into balance. Keep a spoon in your bag, at your workstation, and by your bedside. Note: Energy medicine is not a regulated medical practice or a practice that diagnoses or treats illnesses of body or mind, though it may be a complement to such practices.