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The Science of Kindness (Life Vest Inside)

2013

Did you know that engaging in ACTS OF KINDNESS is proven to boost serotonin? Serotonin heals your wounds, calms you down and makes you HAPPY! Start your very own Kindness Boomerang with LVI's Act of Kindness cards! Take part in our AOK Card Campaign and Become a Proud Card Carrying Member of... See more...

02:01 min

41:59

How to Recruit 1 Billion Happy Environmentalists

We're talking about self-care and community care as a way to create a regenerative movement of many to calm the climate crisis.

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2021
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19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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01:24:53

Lama Rod Owens: The Principles of Resiliency and Self-Preservation for People of Color

Lama Rod Owens asks the question, "What is required of you to liberate yourself from your suffering? How do I restore myself so I can do liberation work and engage with community?" Authentic liberation looks different for everyone.

Video
Lama Rod Owens
2019
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Kindness