VIDEO

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The Science of Kindness (Life Vest Inside)

2013

Did you know that engaging in ACTS OF KINDNESS is proven to boost serotonin? Serotonin heals your wounds, calms you down and makes you HAPPY! Start your very own Kindness Boomerang with LVI's Act of Kindness cards! Take part in our AOK Card Campaign and Become a Proud Card Carrying Member of... See more...

02:01 min

06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

Video
2019
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17:29

How to Practice Emotional First Aid | Guy Winch

We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to.

Video
2015
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Kindness