VIDEO

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Awaken the Power of Your Subconscious Mind—Dr. Joe Dispenza

By Joe Dispenza — 2019

Dr. Joe Dispenza talks about how to awaken the power of your subconscious mind.

07:14 min

04:27

5-Minute Breathwork for Stress Relief with Ashley Neese

The act of breathing seems simple enough (we do it upwards of 17,000 times a day), but there is a vast difference between the automatic and the mindful breath. The latter—the foundation of breathwork—“is the most powerful tool for self-regulation,” says Ashley Neese, leading breathwork expert.

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EXPLORE TOPIC

Subconscious