VIDEO

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How to Determine Your Core Values | 13 Questions with Dr John Demartini

2020

Understand the difference between values and social idealisms. Knowing your highest values enables you to align your life’s actions with the things that mean the most to you. Not being aware of your highest values makes it exponentially more difficult to create a meaningful, fulfilling life.

12:46 min

13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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EXPLORE TOPIC

Values