VIDEO

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How to Overcome Envy | Think Out Loud with Jay Shetty

By Jay Shetty — 2016

When we feel envious, it has more to do with how we feel about ourselves than about anyone else.

25:05 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Jealousy/Envy