VIDEO

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Disconnection Syndrome: Dr. David Perlmutter on the Neurology of Bad Habits

By David Perlmutter — 2020

Functional neurologist Dr. David Perlmutter explains how our modern lives have actually changed our brains, making it harder for us to make smart, healthy decisions.

02:36 min

02:04

Depression During and After Cancer—Fireside Friday Season 2 Episode 17

Fireside Fridays is the “cancer content” video series from Teen Cancer America! This week, we talk about depression. Teen Cancer America partners with hospitals throughout the United States to develop specialized facilities and services for teens and young adults with cancer.

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10:04

Managing Your Stress. Techniques for Officers with Police One and Lisa Wimberger.

Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.

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09:25

How to Protect Your Brain from Stress | Niki Korteweg | TEDxamsterdamwomen

Chronic stress is devastating for your brain. It ruins your memory, your attention and concentration and your emotional resilience. The brain areas that help execute these functions literally deteriorate. Luckily, brain science has revealed many ways to prevent or counteract this.

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06:03

Jill Bolte Taylor (Neuroscientist): Balanced Brain Model Reduces Stress

Dr. Jill Bolte Taylor is a brain scientist who experienced a stroke and wrote about her wisdom in her book "My Stroke of Insight". In this interview, she is calls for a balanced brain model. The left hemisphere of our brain notices our differences, not our similarities.

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30:08

Powerful Daily Affirmations for Anxiety, Chronic Stress, Panic Attacks

Law of attraction positive affirmations for healing anxiety and other mental health challenges. Healing tones that speak straight to your subconscious mind, and begin the healing process from chronic stress and fearful overworking habits we build up in our lives.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Brain Health