VIDEO

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Kwik Brain Episode 108: Heal a Broken Heart with Dr. Shefali Tsabary

By Shefali Tsabary — 2019

In this conversation, we delve into some of the biggest misconceptions surrounding relationships, why we need to invest in ourselves, and why romantic love is a delusion. See more...

12:27 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Divorce and Breakup