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Dr Barbara Fredrickson 'love - A New Lens on the Science of Thriving' at Young Minds 2012

By Barbara Fredrickson — 2012

What is love? How do positive emotions affect our bodies and minds? Can we actively increase our own and our children's capacity for love? What are the implications for parents and teachers?

27:36 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Love