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A Weekly Wave of Sanity: Quit Working on Yourself

By Alan Cohen — 2020

You are spiritually mature when your neuroses become irrelevant. Alan shares how to set your priorities so you remember what's important.

20:20 min

01:37

What Is Backdraft in MSC?

Chris Germer describes the concept of "backdraft" at the Compassion in Connection conference at Omega Institute in October, 2018.

Video
Christopher Germer
2019
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05:23

Pema Chödrön: Explaining Maitri

Pema Chödrön explains maitri: reveals the time-tested Buddhist antidote to suffering-and shows how to apply it in your own life.

Video
Pema Chödrön
2008
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31:34

Waking Up from the Trance of Unworthiness with Tara Brach

Tara Brach is a renowned meditation teacher and clinical psychologist whose books include Radical Acceptance and True Refuge. “We spend huge swathes of our lives in what I call the ‘trance of unworthiness.’”

Video
Tara Brach
2019
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EXPLORE TOPIC

Self-Acceptance