Escape Self-Absorption Through Positive Emotions

Barbara Frederickson speaks on the power of positivity as part of the Religious and Psychological Well-Being Templeton Lecture Series at Boston University's Danielsen Institute. In her three-part lecture, How Positivity Seeds Character Development, Spiritual Transformation, and Lifestyle Change, Frederickson details how positive thoughts and emotions can broaden a person's perspective and transform his or her life for the better.