VIDEO

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2-Minute Tips: How to Be More Positive (With Barbara Fredrickson)

By Barbara Fredrickson — 2012

Dr. Barbara Fredrickson, a leading scholar in the field of positive psychology, explains simple ways that you can enhance positive emotions in your life.

02:06 min

08:44

Barbara Fredrickson: The Positivity Ratio

Barbara Fredrickson shares her research on the ideal ratio of positive to negative emotions, and offers suggestions for how to flourish in life.

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EXPLORE TOPIC

Positive Thinking