Our “psychological immune system” lets us feel truly happy even when things don’t go as planned.
22:48 min
CLEAR ALL
Dr. Stephen Porges, creator of the Polyvagal Theory, discusses how we need to learn skills to trigger" feelings of safety in the body. This is an excerpt from an interview with Dr. Stephen Porges.
The polyvagal theory is the brain child of Stephen Porges, PhD. What Dr.
In conversation with Dr. Gunther Schmidt, Prof. Stephen Porges, founder of the polyvagal theory, explains his scientific approach. Together they discuss the evolutionary development of the polyvagal system, name implications for psychotherapy and provide information on understanding psychotrauma.
Dr. Stephen Porges explains Polyvagal Theory in his interview with PsychAlive.org.
Jay Sanguinetti, PhD is a Research Assistant Professor at the University of New Mexico where he directs the NICE Lab (Non-Invasive Cognitive Enhancement Lab).
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In this episode, Anat Baniel and Donna Jackson Nakazawa discuss: • the smallest cell in the brain—microglia—how it works and its function as an immune system; • groundbreaking discoveries about the brain and how microglia link mental and physical health; • how chronic stressors and trauma...
Donna Jackson Nakazawa is an award-winning journalist and internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion.
It's one of most paradigm-shifting and powerful stories in the history of medicine, writes Donna Jackson Nakazawa. From MS to Parkinson's to Lupus and depression and schizophrenia the microglia, a tiny brain cell, is changing how we understand physical and psychiatric illness.
https://www.eeglearn.com/bir Emerging research shows that how safe we feel in the world has a profound impact on our mental, physical, and immune health. When we at last emerge from the pandemic, we are poised for a mental health crisis of epic proportions.