VIDEO

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Unlock Your Full Potential—A 10 Minute Guided Visualization for Success & Confidence

2014

A short guided creative visualization meditation to help you in setting your mind to unlock your full inner potential—with Jason Stephenson.

10:31 min

05:50

Scientific Benefits of Visualization for Athletes

In this video, I explain 8 science based benefits of visualization for athletes. I also explain how some of the best athletes in the world (Conor McGregor, Michael Phelps and Alex Honnold) use visualization to improve sports performance.

Video
2019
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EXPLORE TOPIC

Confidence