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The Practical Shaman Renee Baribeau Interviews Levi Baker

By Renee Baribeau — 2019

A candid talk about the use of Iboga and plant medicine for symptoms including: depression, anxiety and addiction. Levi is a former tech entrepreneur who has been working on himself with the aid of iboga & other plant medicines for the last 6+ years. See more...

47:10 min

08:37

Rewire Your Anxious Brain: 3 Simple Neuroplasticity Exercises for Anxiety

Neuroplasticity is one of the most effective ways for you to overcome anxiety. Those neuroplasticity anxiety exercises can be life changing if you are consistent with them.

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53:56

Tara Brach: Healing Depression with Meditation, Part 2

Most people get depressed at times, and many suffer greatly from bouts of major depression. At the heart of the suffering is the experience of severed belonging-of being imprisoned in the pain of separation, unworthiness, unlovability and hopelessness.

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07:01

Stress and Anxiety: Ask Andy

How do we change our relationship with anxiety? Former Buddhist monk and Headspace co-founder Andy Puddicombe answers your questions about stress and anxiety, and how to overcome them with self-care and mindfulness.

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Addiction Recovery