VIDEO

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How to Stop Negative Self-Talk and Become Your Best Self!

2017

This video is important for anyone who needs to stop harming themselves with negative self talk. Also added a few confidence-boosting tips at the end, and a huge announcement.

11:09 min

01:28

Headspace | Meditation Tips | Find Your Natural Confidence

When we force ourselves to muster up confidence, it never really feels authentic. Meditation can help you find a quieter, freer kind of confidence. And with a bit of practice, it will just start to come naturally. Learn to meditate in ten minutes a day with the Headspace app.

Video
2019
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12:15

Confidence: What Does It Do? | Richard Petty | TEDxOhioStateUniversity

Confidence has become a buzzword and everyone wants to be confident. Dr. Richard Petty talks about what confidence actually is, and his research on the subject matter.

Video
2015
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EXPLORE TOPIC

Negative Self-Talk