01:20 min
CLEAR ALL
Part one of IWL Consortium Initiative on Women and Health Conference "The Body Mass Index: Myth or Reality? Health, Wellness and Self Esteem in Women" on April 7, 2014 at Rutgers University Keynote address by Jane Brody, New York Times Health Columnist
Exploring the unique mysteries of spirituality for women, which has remained cryptic and mysterious in spiritual texts throughout time.
Listen into their conversation where HeatherAsh Amara explain what meditation is how this helps women. Watch as they discuss meditation transformation and morning meditation for manifesting inner power for women.
The Refine Method features a seamless circuit-style technique called Metabolic Resistance Training.
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