Rich Feller interviews Richard Leider about what people say they would do if they could live life over.
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Imagine a pill that would aid cognitive decline, help prevent macroscopic stroke, aid sleep, and add 7 years to your life. How much would you pay for it? Would you take it? It turns out that pill is free, and it's available to all. It's called Purpose.
Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.
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Connie Zweig, Ph.D., is the co-author of Meeting the Shadow and Romancing the Shadow, and the author of Meeting the Shadow of Spirituality and a novel, A Moth to the Flame: The Life of Sufi Poet Rumi.
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Episode Eight: All Unwisdom Wise. Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.
Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.
Durge Kami, 69, was born into a poor family and lived too far away from school to receive a formal education as a child. But that hasn’t stopped him from finishing school now. He’s the oldest student in his school and his classmates affectionately call him Bajee, or ‘grandpa’ in Nepali.
It’s never too late to reinvent yourself. Take it from Paul Tasner—after working continuously for other people for 40 years, he founded his own start-up at age 66, pairing his idea for a business with his experience and passion. And he’s not alone.
Research has found there are two fundamentally different approaches to creativity and innovation as it relates to your age.
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Meet the people who paved the way for LGBT rights. It has been a long hard fight to secure acceptance for the LGBT community, and the older people who fought the fight often get overlooked and forgotten.
Muhammad Ali rightly said that old age is just a record of one’s whole life. While aging is a natural phenomenon, making the most out of life is the choice of every human.