VIDEO

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Bif 6: Richard Leider—The Power of Purpose

By Richard Leider — 2014

What makes you want to get out of bed in the morning? We all need a good reason. Without one, we don’t live as long, we aren’t as productive and we aren’t happy. See more...

17:34 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Authenticity