VIDEO

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Melissa Carter's Wellness Tips for This Difficult Time

By Melissa Carter — 2020

Our very own Head of Mindfulness Education and Programming shares her advice in hopes that it might help the NYU community deal with the uncertainties around us.

02:32 min

03:58

Dr. Robert Firestone on Developing Self-Compassion

Dr. Robert Firestone talks about the importance of self-compassion and being a good friend to yourself.

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EXPLORE TOPIC

Mindfulness