Rosie Molinary on radical self-acceptance, living your purpose & the myth of effortless perfection.
32:18 min
CLEAR ALL
All Masters have said, “Aham Brahmasmi” (I am Brahman) and “Tat Twam Asi,” (You are that). Disciples then perform constant shravanam, mananam and nidhidyasanam (listening, reflection and internalization), and through this process they reach the depths of these statements.
Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015
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Oprah’s Book Club author, Glennon Doyle Melton, says there’s something problematic in the way society views women who speak their minds.
New York Times best-selling author Glennon Doyle Melton calls on white feminists to acknowledge their frequent absence from other civil rights struggles.
When Doyle announced her divorce four weeks before the release of her book detailing the rebuilding of said marriage, the author and activist knew it was a no turning back moment.
How are you showing up in your life, as your authentic self, or as the person the world has trained you to be? Glennon Doyle was at the height of her career and struggling to make her marriage work when she fell in love with her now-wife, Abby Wambach.
The impact of meditation on cultivating more positive emotional qualities.
Pioneer Richard Davidson is a world-renowned neuroscientist who, with an assist from the Dalai Lama, is leading the way to a deeper understanding of everything from memories to happiness.
Tara Brach is a renowned meditation teacher and clinical psychologist whose books include Radical Acceptance and True Refuge. “We spend huge swathes of our lives in what I call the ‘trance of unworthiness.’”
Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...