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Why Does Stress Happen? | Sadhguru

By Sadhguru — 2014

Sadhguru looks at the root cause of stress, and how harnessing the external situation depends on how well we can harness our own intelligence and body.

04:05 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Stress