VIDEO

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Why Does Stress Happen? | Sadhguru

By Sadhguru — 2014

Sadhguru looks at the root cause of stress, and how harnessing the external situation depends on how well we can harness our own intelligence and body.

04:05 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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EXPLORE TOPIC

Stress