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Mind at Ease | Elizabeth Mattis Namgyel | 2013 Festival of Faiths

By Elizabeth Mattis Namgyel — 2013

Elizabeth Mattis Namgyel, Retreat Master at Lonchen Jigme Samten retreat center in Colorado, offered this mini-meditation retreat that focused on a basic introduction to Tibetan Buddhism and meditation in general as a powerful means of addressing life's challenges and habituating our mind to a... See more...

02:01:28 min

07:33

Lama Surya Das: "Buddhism 101"

A concise and insightful introduction to the Buddhist way of enlightenment by one of the foremost American meditation teachers, Lama Surya Das

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Lama Surya Das
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2007
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Tibetan Buddhism