VIDEO

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Understanding Sibling Loss & Grief, 3 Minute Therapy, Dr Christina Hibbert

2017

Sibling grief is a unique experience that is often overlooked and misunderstood. Dr. Christina Hibbert shares her experience and insight on sibling loss and grief, both as a clinical psychologist and as a bereaved sister, in this 3-minute therapy video.

03:16 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Death or Loss of a Sibling