VIDEO

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Understanding Sibling Loss & Grief, 3 Minute Therapy, Dr Christina Hibbert

2017

Sibling grief is a unique experience that is often overlooked and misunderstood. Dr. Christina Hibbert shares her experience and insight on sibling loss and grief, both as a clinical psychologist and as a bereaved sister, in this 3-minute therapy video.

03:16 min

13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

Video
Richard Davidson
2016
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
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EXPLORE TOPIC

Death or Loss of a Sibling