VIDEO

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Positive Affirmations - the Tricks of Using Affirmations to Transform Your Life

2014

Positive affirmations are a very powerful way to harness your subconscious mind to achieve positive change. They are especially effective for combating limiting beliefs that obstruct your potential, whether you doubt your ability or are haunted by old scripts of failure. See more...

15:45 min

An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

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7 Practical Ways to Improve Your Emotional Intelligence

Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

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EXPLORE TOPIC

Affirmations