VIDEO

FindCenter AddIcon

Understanding Pain and Pain Treatments - the Mind Body Connection

2015

What are the causes and sources of Chronic Pains? Does surgery work? Are the better alternatives? How do traditional interventions of drugs and surgery compare to placebos?

42:19 min

Awakening in the Body

Being mindful of the body is a profound—though often overlooked—opportunity to deepen our meditation and develop our insight, says Phillip Moffitt. Meditating on the body, we discover all four of the Buddha’s noble truths.

FindCenter AddIcon

How to Rest in Awareness by Tapping into a Mindful Moment

Mindfulness teacher Jason Gant reflects on a heartfelt memory when he was able to lean on his deep practice and mindfully take action.

FindCenter AddIcon

What Is Your Body?

It’s less than we think. It’s far more than we know. It’s who we are but it’s not. Contemplate the deeper reality of the body with Buddhist teacher Norman Fischer.

FindCenter AddIcon

EXPLORE TOPIC

Chronic Pain