VIDEO

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How to Know If You’re a Highly Sensitive Person (HSP)

2018

In this episode I talk about how to know if you’re a Highly Sensitive Person, the signs that you’re a highly sensitive person and what some of the struggles and strengths of being one are.

24:53 min

20:28

Stop Auto-Accommodating - A Video for Empaths, Codependents & Highly Sensitive People with Terri Cole

While it might seem like you’re being kind and helpful to others (and you might be!), I want to shed light on how the unconscious mechanism of auto-accommodating could be compromising your precious mental and emotional space and what you can do about it.

Video
Terri Cole
2019
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EXPLORE TOPIC

Highly Sensitive People