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The Highly Sensitive Person: An Interview with Elaine Aron

By Elaine Aron — 2010

Excerpts from an interview with Elaine Aron Ph.D., author and psychologist.

08:12 min

13:46

Self-Care for the Highly Sensitive Person

In this video I provide my main takeaways from a recent workshop I attended with Dr. Elaine Aron and Alane Freund, LMFT on Self-Care for the Highly Sensitive Person.

Video
Elaine Aron
2019
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10:17

Highly Sensitive People and Narcissism

DISCLAIMER: This information is for informational purposes only and is not intended to be substituted for clinical care. Please consult a health care provider for guidance specific for your case.

Video
Elaine Aron
2021
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08:59

Elaine Aron, PhD: How to Deal with the Crisis when you are a Highly Sensitive Person

In 1991 Dr. Elaine Aron identified the trait of high sensitivity. The trait occurs in 1 in 5 people and in over 100 other species. The foundation of the trait is DOES: HSPs are deep thinkers, they get easily overstimulated, have more empathy and notice subtleties more than others do.

Video
Elaine Aron
2020
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57:42

Podcast 174: Tips for Highly Sensitive People and Parents, with Dr. Elaine Aron

In this podcast Dr. Elaine shares some great tips and techniques for those who identify as highly sensitive, tips for highly sensitive parents, what NOT to say to someone who is highly sensitive, the benefits of being highly sensitive, and so much more!

Video
Elaine Aron
2020
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04:01

Are You a Highly Sensitive Person?

Dr. Elaine Aron’s international bestseller The Highly Sensitive Person revolutionized how we view and identify highly sensitive people (HSPs). Dr. Aron found that not only 1 in 5 people are highly sensitive, but the trait occurs in the same percentage in over 100 other species.

Video
Elaine Aron
2020
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02:03

How to Tell Someone that You Are a Highly Sensitive Person (HSP)

Have you ever felt invisible as an HSP? Of course you have. You are. High sensitivity affects all aspects of life, social and otherwise, but HSPs often have a feeling that they carry a secret that eventually must be disclosed to intimates.

Video
Elaine Aron
2021
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03:19

HSPs in Relationships - Elaine Aron, PhD

HSPs come in different flavors: 70% are introverts, 30% are extraverts, and then there are sensation seekers. Here is how these differences affect your relationships.

Video
Elaine Aron
2021
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06:33

Elaine Aron - A Talk on High Sensitivity Part 3 of 3: Q & A

What does high sensitivity have to do with narcissism (if anything), the difference between being highly sensitive and Asperger's Syndrome, degrees of being an HSP, dealing with the social media, and the constant demand to be available and responsive, and good HSP professions.

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Elaine Aron
2013
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15:24

Elaine Aron - A Talk on High Sensitivity Part 2 of 3: Life

Video
Elaine Aron
2013
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32:27

Elaine Aron - A Talk on High Sensitivity Part 1 of 3: Research

Video
Elaine Aron
2013
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Highly Sensitive People