VIDEO

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Lucille Clifton Reading Two Poems at the 2008 Dodge Poetry Festival

By Lucille Clifton — 2009

02:21 min

Is Grief Mental Illness? With Psychiatric Changes, Maybe

Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.

Article
Tim Townsend
2013
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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

Book
Nneka M. Okona
2025
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Grief Is a Direct Impact of Racism: Eight Ways to Support Yourself

Self and community care is critical to combating the effects of racism and intersectional violence.

Article
Roberta K. Timothy
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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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An Introduction to the Death or Loss of a Parent

For most of us, our parents serve as elements of safety and stability, a constant amidst the flux of everyday life. When they die, we lose a tangible piece of that security, which can leave us feeling extremely off balance—even if we knew it was coming due to a long-term illness or extreme old age.

Article
FindCenter
2022
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Microaggressions in Everyday Life

The revised and updated second edition of Microaggressions in Everyday Life presents an introduction to the concept of microaggressions, classifies the various types of microaggressions, and offers solutions for ending microaggressions at the individual, group, and community levels.

Book
Derald Wing Sue, Lisa Beth Spanierman
2020
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Learning to Live with Loss

There may be a reason so many people refer to losing a piece of themselves...

Article
The Naked Scientists
2022
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Grieving the Death of a Parent You Were Estranged From

This is what it looks like when you grieve the death of an estranged parent. It’s this surreal thing, where everyone expects you to feel something—yet you don’t. For me, it didn’t feel like I lost a parent, or a loved one, or even a close friend. It felt like I’d lost what could have been.

Article
Clint Edwards
2019
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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

Article
Susan Cain
2022
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Glad No Matter What: Transforming Loss and Change into Gift and Opportunity

Though SARK has empowered millions to live their creative dreams, manage their businesses, and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk.

Book
SARK
2010
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EXPLORE TOPIC

Grief