Check out this sneak peek from the upcoming Hay House HEAL Summit 2 featuring mind architect and thought leader, Peter Crone.
00:57 min
CLEAR ALL
Shinzen talks about the technique he calls "do nothing", which is associated with what other traditions call choiceless awareness, just sitting, the great perfection (dzogchen), and mahamudra. Shinzen's instructions for how to do this is: "Let whatever happens happen.