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Dr. Joe Dispenza: How to Be More Present | London Real

By Joe Dispenza — 2018

Dr. Joe Dispenza teaches people to rewire their brains and recondition their bodies to make lasting changes.

06:08 min

05:22

How Being Present Can Ease Tension

Kim discusses how our mental conditioning can result in physical contractions-and how the practice of Presence can return our mind and body into a state of relaxed awareness.

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12:17

How Can I Maintain Presence in Intense Situations?

Kim explains how cultivating the practice of non-attachment and forgiveness allows situations to become less stressful.

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EXPLORE TOPIC

Presence