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Happy Hour: Feeling Connected While Social-Distancing, with Nikki Mirghafori

By Nikki Mirghafori — 2020

Dharma talk from the Insight Meditation Center in Redwood City, CA.

47:23 min

16:59

The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

Video
Susan Piver
2020
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19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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01:22:08

Introduction to Buddhism with Miles Neale

This two-part course addresses two major themes of Buddhism: individual liberation and social transformation.

Video
Miles Neale
2016
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10:59

Regeneration Through Culture: Building Spaces for Communities | Hannah Taylor | TEDxWolverhampton

In her insightful talk Hannah explores the lack of public space and its effects on community and how providing supportive spaces for the coming together of communities to realise ideas is the most important way to regenerate a city.

Video
2019
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44:20

Howard Thurman Lost Lectures - Love or Perish

Howard Thurman Lost Lectures - Love or Perish

Video
Howard Thurman
2019
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02:32

Individual and Community Trauma

The trauma of all kinds has a far-reaching impact on individuals and communities around the world.

Video
2021
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01:23

Howard Pinderhughes: Community Trauma and Resilience

Dr. Howard Pinderhughes describes new and innovative thinking about trauma, which manifests not only among individuals, but also at the community level, due in part to the impacts of structural violence and historical trauma.

Video
2016
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06:19

Collective Trauma and the Stress of Racism

The stress of ongoing, systemic racism is mentally and physically traumatizing Black individuals and their communities.

Video
2020
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45:05

Otto Scharmer in Conversation with Thomas Hübl - Social Transformation & Collective Trauma

How is the effect of social intervention tools influenced by collective trauma? Otto Scharmer, Senior Lecturer at Massachusetts Institute of Technology and founder of the "Theorie U" (leading from the future), and Thomas Hübl approach this question from their own perspectives and enter into an...

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Otto Scharmer
2019
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56:23

Healing Trauma and Spiritual Growth: Peter Levine & Thomas Hübl

In this memorable conversation from SAND 18, Peter Levine, the father of trauma therapy work, and Thomas Hübl, a spiritual teacher known for his work integrating healing of collective trauma, discuss the relationship between healing trauma and spiritual growth.

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Peter A. Levine
2019
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EXPLORE TOPIC

Fellowship and Community