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Buddha Is as Buddha Does | Lama Surya Das | Talks at Google

By Lama Surya Das
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— 2007

In "Buddha Is as Buddha Does", national bestselling author Lama Surya Das, one of the foremost American Buddhist teachers, offers a thorough, tried-and-true map to the richest treasure a human being can find - Buddha's advice for living to your true potential.

01:01:48 min

It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

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