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Alanis Morissette on Meditation and Creating

By Alanis Morissette — 2018

This is a brief excerpt from "Taking a Beautiful Seat and Trusting Life" - a conversation with Alanis Morissette at the Mindfulness & Meditation Summit, January 2018.

01:48 min

17:49

Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach

There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual.

Video
Light Watkins
2015
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02:48

How Meditation Works

Meditation Expert Light Watkins demonstrates how meditation reduces stress levels in the body using a Rubik's Cube.

Video
Light Watkins
2012
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EXPLORE TOPIC

Imagination and Creativity