Teaching given to Alphabet Sangha at the East Bay Meditation Center on 2020.12.29.
32:35 min
CLEAR ALL
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
2
This is a clip from the feature documentary “A Joyful Mind.”
1
Meditation instructor Tom Cronin reveals the four main types of meditation styles: Concentration, Contemplation, Chanting, Transcending.
In just 5 minutes you can reset your day in a positive way.
Spiritual teacher Deepak Chopra says meditation made such a positive impact on his life that he hasn't missed a day in 40 years. Now, he's demystifying the commonly misunderstood practice.
4
Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain.
Matthieu Ricard leads the audience in a guided meditation at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organised by Action for Happiness in London on 21 Sept 2015.
At Parsley Health, meditation is prescribed by your doctor the same way an antibiotic or an order for a blood draw would be. This makes us unique in the world of Western medicine-even radical.
An overview of Cymatics, presented by Deepak Chopra, Kay Gardner, Jill Purce, and Rupert Sheldrake. From the award-winning program, Of Sound Mind and Body: Music & Vibrational Healing.