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How Do You Stay Hopeful? Mitch Albom Says It’s All About Perspective

By Mitch Albom — 2012

Mitch Albom, the author of the best-selling ‘Tuesdays with Morrie,’ talks about what he’s learnt about being hopeful from people he’s met who faced great adversity: his former professor Morrie Schwartz, ALS patients, and families in Haiti devastated by the earthquake in 2010.

02:45 min

03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

Video
2014
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26:02

Richard Davidson, PhD - the Science of Mindfulness

Davidson describes what he describes as "contemplative neuroscience."

Video
Richard Davidson
2018
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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

Video
Richard Davidson
2016
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Hope