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How Do You Stay Hopeful? Mitch Albom Says It’s All About Perspective

By Mitch Albom — 2012

Mitch Albom, the author of the best-selling ‘Tuesdays with Morrie,’ talks about what he’s learnt about being hopeful from people he’s met who faced great adversity: his former professor Morrie Schwartz, ALS patients, and families in Haiti devastated by the earthquake in 2010.

02:45 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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EXPLORE TOPIC

Hope