VIDEO

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The Other Side of Motherhood—a Mother’s Journey with Postpartum Depression

2020

We see the rosy pictures of motherhood, but there is another side to it that not many people talk about.

04:26 min

02:35

How to Be a Mindful Mum | #Frazzled with Ruby Wax | Episode 2

In this four part series, Ruby Wax discusses her new book, A Mindfulness Guide for the Frazzled, entertainingly explaining how to apply the practices of mindfulness to everyday life—whoever you are, wherever you are and whatever you’re doing.

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EXPLORE TOPIC

Motherhood