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Gift of Fear with Gavin de Becker | The Oprah Winfrey Show | Oprah Winfrey Network

By Gavin de Becker — 2020

We've all had that moment where something inside tells us to turn back, say no, run, scream. Why listening to that voice could save your life.

41:52 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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Judson Brewer
2017
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EXPLORE TOPIC

Fear