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"Is Transcendental Meditation a Religion or a Form of Hypnosis?" Merv Griffin asks Maharishi

By Maharishi Mahesh Yogi — 2009

"I can't believe all the misinformation there is about Transcendental Meditation, first of all is it a religion," asks Merv Griffin to Maharishi Mahesh Yogi on his show in 1975. Maharishi: It (Transcendental Meditation) is not a religion, it has nothing to do with religion. See more...

02:23 min

22:02

The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

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01:26

Lorin Roche's First Meditation

Lorin shares his first experience of meditation which took place during an experiment at the University of California. There, sitting quietly in complete darkness, a level of relaxation emerged that was unlike anything he’d experienced before.

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Transcendental Meditation