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Geneen Roth: “Life is the Doorway”

By Geneen Roth — 2011

Geneen Roth is the author of eight books, including the New York Times best-sellers When Food is Love and Women Food and God. See more...

02:24 min

How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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How to See Yourself As You Really Are

According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge.

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