VIDEO

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From Holiness to Wholeness | Acharya Shunya

By Acharya Shunya — 2019

Do you really need to be celibate or even vegetarian to connect with your Inner Guru? Is your Inner Guru a hostage of your life circumstance or will the Inner Guru awaken anyway, in a very here and now worldly existence! Acharya Shunya models the path of non-pretentious, real life spiritual... See more...

16:20 min

04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

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09:18

The Art of Mental Health Advocacy | Matilda (crazyheadcomics) | TEDxKI

How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.

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10:12

How to Ask for Help Without Feeling Needy | Kati Morton

From a licensed therapist, here are five tips to help you when you need to ask others for help—whether it be from friends, family, or a health professional—and you don’t want to feel needy while doing so.

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Wholeness