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From Holiness to Wholeness | Acharya Shunya

By Acharya Shunya — 2019

Do you really need to be celibate or even vegetarian to connect with your Inner Guru? Is your Inner Guru a hostage of your life circumstance or will the Inner Guru awaken anyway, in a very here and now worldly existence! Acharya Shunya models the path of non-pretentious, real life spiritual... See more...

16:20 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Wholeness