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These People Tried The Blue Zones Diet For 3 Months: See What Happened - TODAY

By Dan Buettner — 2019

TODAY teamed with Dan Buettner to write down recipes from five areas of the world where people are unusually long-lived. When people in one American city went on a Blue Zones diet for three months, the results were dramatic. TODAY special anchor Maria Shriver reports.

05:21 min

01:24

How Integrative Nutrition Helps Others Heal Their Lives | Bernie Siegel, M.D.

Integrative Nutrition guest speaker Bernie Siegel, M.D. tells us how being a Health Coach and taking an integrative approach towards health and medicine helps him be a better physician.

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01:56:57

Art of Healing with Dr Bernie Siegel

Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.

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EXPLORE TOPIC

Diet and Nutrition